Living longer is not the goal. Living better, for longer is.

aimara.lab is where science meets intention. A data-driven approach combined with holistic care, to help you better understand your body, mind, and full potential.

Our approach
Advanced testing, innovative technology, and deeply personalised guidance enable us to co-create your Longevity Report - a clear, actionable roadmap toward sustainable health and resilience, to help you feel at your best now and protect your future self.

What we offer
Range of personalised programs that combine functional biomarker analysis, wearable data, and well-informed diagnosis to provide precise nutrition, recovery and lifestyle guidance.

Deepening your longevity journey
More advanced programs allow for genetic testing, gut microbiome analysis, and hormonal profiling - giving you visibility on your unique biology and how you can optimise for resilience, clarity and longevity.

The journey starts with a personal baseline assessment.

aimara.onboarding session looks into your current lifestyle, physical and mental state. Explores how you move, recover, nourish, and navigate daily life. Reveals how you can sustainably reach better performance and well-being.

Longevity program

The journey continues to explore your personal goals and areas you want to enhance. Work on what matters the most to you - whether that’s more energy, better recovery, improved performance, or long-term vitality.

  • Blood biomarkers (e.g. inflammation, metabolic health, liver function, vitamin/mineral levels).

    Microbiome analysis

    DNA and epigenetic testing

    Plan of action and progress review

    Personalised lifestyle report (fitness routine, recovery guidance, supplementation plan, health insights)

  • Improved energy, digestion, and sleep. 

    Understanding of your body’s signals.

    Control over your long-term health.

    Data-driven roadmap for peak energy, focus, and resilience .

    Strategies to slow aging and prevent future disease.