Living longer is not the goal. Living better, for longer is.

Extend both your length and quality of life - with clarity, vitality, and purpose - so you. can keep riding through nature for as long as possible.

aimara.lab is where science meets intention. A data-driven approach combined with holistic care, to help you better understand your body, mind, and full potential.

Our approach
Advanced testing, innovative technology, and deeply personalised guidance enable us to co-create your Longevity Report - a clear, actionable roadmap toward sustainable health and resilience, to help you feel at your best now and protect your future self.

What we offer
Range of personalised programs that combine functional biomarker analysis, wearable data, and well-informed diagnosis to provide precise nutrition, recovery and lifestyle guidance.

Deepening your longevity journey
More advanced programs allow for genetic testing, gut microbiome analysis, and hormonal profiling - giving you visibility on your unique biology and how you can optimise for resilience, clarity and longevity.

The journey starts with a first intake and assessment session.

360° view of your current lifestyle, strengths, and goals. Explore how you move, recover, nourish, and navigate daily life. And discover how you can sustainably reach better performance.

Preventive medicine programs

aimara.balance

For those feeling off-balance — low energy, poor digestion, disrupted sleep, chronic stress, or simply a desire to reset and improve lifestyle

  • - Blood biomarkers. (e.g. inflammation, metabolic health, liver function, vitamin/mineral levels)

    - Quarterly coaching session to review your progress and adapt the created plan

    - Personalised lifestyle report (fitness routine, recovery guidance, supplementation plan, health insights)

  • Improved energy, digestion, and sleep. A better understanding of your body’s signals, and greater control over your long-term health.

aimara.genome

For high-performers and optimizers seeking precise strategies based on their genetic blueprint — including how you detox, metabolize, think, and age — and how your genes interact with lifestyle factors like stress, nutrition, and exercise.

  • - Blood biomarkers. (e.g. inflammation, metabolic health, liver function, vitamin/mineral levels).

    - Microbiome analysis.

    - DNA and epigenetic testing.

    - Monthly follow-up sessions to review your progress and adapt the created plan.

    - Personalised lifestyle report (fitness routine, recovery guidance, supplementation plan, health insights)

  • A data-driven roadmap for peak energy, focus, and resilience — with strategies to slow aging and prevent future disease.